As we grow older, our body changes, but the most evident evolution can be seen on our skin. The production of collagen in our skin decreases and the skin loses elastic tissue, which causes it to hang loosely. It also becomes a bit rougher, as well as more transparent due to the surface layer of the skin becoming thinner. The flattening of the layer of skin under the epidermis causes our skin to become more fragile and more easily bruised due to the blood vessel walls becoming thinner.
Other factors that cause the skin to change over time are facial expressions, gravity, heredity and sleep position. When people reach their 30s, facial movement lines and sleep creases are more noticeable and you can prevent the latter from worsening by sleeping on your back. Smoking is also one of the critical factors in aging, as it causes wrinkles to appear much earlier than they would normally appear.
The factor that contributes to changes on the skin the most is the sun. Damage due to sun exposure shows later in life, since the sun’s UV light damages the skin’s elastic fibers over time. The breakdown of those fibers causes the skin to stretch, sag and lose its elasticity. Also, it makes the skin more prone to tears and bruises, while it takes it longer to heal.
Although you cannot stop these changes, you can definitely slow down the natural aging process and make your skin stay young and fresh longer. There are a lot of actions you can take to in order to take the best care of your skin and delay the signs of aging, but you should always opt for all-natural skin care, since it can benefit you the most.
There are quite a lot of herbs and plant-based essential oils you can use, but the best solution would be to find the best anti-aging cream containing only natural ingredients. Therefore, take a look at the following tips that will help you choose the best anti-aging day cream for your skin, as well develop an effective daily anti-aging skincare routine.
How to Pick the Best Anti-Aging Day Cream
If you want to take proper care of your skin and keep it young for as long as it’s possible, you should use sunscreen, eat healthy, drink plenty of water, exercise regularly, make sure you get enough sleep and, of course, avoid smoking. However, you should definitely consider using an anti-aging cream to additionally delay the signs of aging, but you need to pick the best anti-aging skincare regimen. You cannot just randomly pick one, because it is crucial to know what ingredients it should be based on in order to choose the best anti-aging cream that is truly a good fit for your own skin.
Why are the ingredients so important? Because they are responsible for the effectiveness of the cream and, if you start using a cream with questionable ingredients and too many chemicals, your efforts will only be counterintuitive.
What ingredients should I look for? – When picking the best anti-aging day cream, make sure it contains the following active anti-aging ingredients that actually protect the skin instead of providing only cosmetic solutions.
AHA (Alpha-Hydroxy Acid) and BHA (Beta-Hydroxy Acid) – these are exfoliators, which remove dead skin cells from the surface and promote collagen production, which makes the skin smooth. However, hydroxy acids increase sun sensitivity, so use sunscreen if your cream contains these acids.
Caffeine – an antioxidant that can slow down the deepening of wrinkles, as well as protect against skin cancer.
Coenzyme Q10 – this is a nutrient that helps produce cellular energy and it can reduce the fine lines around the eyes. If you apply a cream containing Coenzyme Q10 before sun exposure, it can also protect your skin from sun damage.
Copper peptides – Copper peptides consist of copper and the fragments of protein called peptides. They promote the production of collagen and help wounds heal faster.
Grape seed and green tea extracts – both of these extracts are excellent for the skin, as they have anti-inflammatory and antioxidant properties, among many other compounds that soothe the skin and are actually great for the overall health.
Hyaluronic acid – this acid is often referred to as “the fountain of youth” due to its amazing anti-aging and youth-enhancing properties. It also moisturizes the skin and makes it much softer and smoother.
Kinetin – this is a plant hormone that moisturizes the skin and promotes collagen production, and it is considered a possible antioxidant.
Niacinamide – this is a water-soluble vitamin of the Vitamin B group which has antioxidant properties, reduces water loss in the skin and improves skin elasticity.
Vitamin C – Vitamin C is a powerful antioxidant that stimulates collagen production and protects the skin from sun damage.
Read the label – In order to choose the best anti-aging skin care regimen, you have to thoroughly explore the label. Carefully read everything it says and make sure you read everything there is to know about the ingredients it contains. Many manufacturers list the ingredients on the label, but you can also visit the website of a particular brand to find out more about their products.
If you happen to find some unfamiliar ingredients, you should do your homework and research each and every one of them in order to determine whether or not they are actually good for the skin and whether they are extracted from natural sources. For instance, DermaNova offers all-natural skin care products that are great for the skin and promote its health.
Read the reviews – It is also very important that the anti-aging cream you choose is manufactured by a reputable company so, apart from checking out their website, also check out reviews from their previous customers since, more often than not, you can find out much more about a certain company that way.
What about the price? – When it comes to the price, you should never make it one of the factors for choosing the best anti-aging cream, because it definitely does not indicate quality. Your skin deserves only the best care and you can never put a price tag on that.
Consider your skin type – Different skin types have different needs so, when it comes to choosing the best anti-aging day cream, you need to choose the one that will best suit and soothe your skin.
If you have dry or sensitive skin, you should avoid creams that contain retinol, which is an antioxidant that can irritate your skin and cause it to dry out even more. Also, retinol is less effective when exposed to the sun, so it is an ingredient best for night creams. Furthermore, the best anti-aging day cream for you would be an oil-based one that is packed with antioxidants.
When taking care of oily skin, it can be a bit tougher to find the best anti-aging day cream for you, since they usually contain oils and emollients. However, there are those formulated specifically for oily skin and it would be best to choose one that is water-based and has a light texture. Also, look for a cream that contains salicylic acid, since it is an exfoliator that can unclog your pores and make your skin renewal process faster, thus resulting in a younger-looking skin.
How to Develop the Best Anti-Aging Skincare Daily Routine
Establishing a good skincare routine is crucial not only for making it look better, but also for making it healthier. Hydration is key, so before washing your face in the morning and cleansing it afterwards, make sure you drink two glasses of water. It hydrate your skin and improve it over time, and it will also make you feel a lot better.
After you use an oil-based cleanser and rinse it with lukewarm water, you should exfoliate your skin to remove dead skin cells. You don’t need to buy some expensive exfoliator, because you can exfoliate your skin very easily and effectively by using a cotton washcloth. All you need to do is wet the washcloth with lukewarm water and rub it in small circles on your skin. Not only will you remove your dead skin cells, but the massage will also incredibly soothe your skin and make you feel more relaxed. Remember to thoroughly clean the washcloth after each use so it doesn’t gather harmful bacteria.
After the exfoliation, you should cleanse your skin again, so as not to leave any post-exfoliation dead skin. You should use a gentle cream cleanser at this point and massage it in small circles on your skin, after which you need to rinse your face again with lukewarm water.
If your skin is prone to acne, you should use a toner to balance your skin, but make sure it is alcohol-free, so that it doesn’t make your skin dry out. You should look for a toner that contains Vitamin E, hibiscus extract and chamomile, since those will help soothe your skin.
The final and most important step is to apply your anti-aging day cream that will moisturize your skin and improve its health. Check whether it contains the at least a few of the aforementioned ingredients, as well as an SPF of at least 15. If it doesn’t contain an SPF, then apply a sunscreen before going out during the day. Also, don’t forget to apply the cream every single day in order for it to provide you with the best results and give your skin a youthful appearance.
Choosing the right anti-aging day cream for your skin is essential, so try your best to follow these tips, since they will certainly help you improve the quality of your skin and make it stay fresh and youthful for a long time.